It happens every year, doesn't it? As language teachers, the back-to-school season stirs a complex mix of emotions. I often find myself experiencing mild anxiety, excited anticipation, fear, and self-doubt. These feelings, especially self-doubt, can be intrusive and challenging to manage.
In this blog post, I reflect on my own experiences. I'll share practical tips for overcoming these emotions and maintaining self-care routines as the school year begins. This isn't just another list of back-to-school ideas; it's an honest reflection on navigating our own feelings and finding reassurance in knowing we are not alone.